Light, Alex

Summary: "When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side-by-side shot waiting for the 'glow-up' (read: weight loss) that will bring true happiness. But it's not our fault that we see our bodies as projects in need of constant work: this is just one of the beliefs that has been ingrained in us by diet culture. We have been taught to view ourselves as a...

Format: text

Publisher / Publication Date: HQ, an imprint of HarperCollins Publishers 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.2 LIG